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Pregnancy and Childbirth : Expecting a Baby Pregnancy Guide Pregnancy What to Expect Pregnancy Health Pregnancy Eating and Recipes
by Cheri Merz and John McArthur


Overview - Here is what you will find in this book. Before you attempt to conceive... Conception tips. A Little Biology Lesson. You think you're pregnant: what's next? Signs and symptoms. Finding your medical professionals. What to expect at your first appointment.  Read more...

 
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More About Pregnancy and Childbirth by Cheri Merz; John McArthur
 
 
 
Overview
Here is what you will find in this book. Before you attempt to conceive... Conception tips. A Little Biology Lesson. You think you're pregnant: what's next? Signs and symptoms. Finding your medical professionals. What to expect at your first appointment. Healthy pregnancy lifestyle. Nutrition - Macronutrients - Five food groups - Supplements - Foods to avoid. Exercise and Other Activity. Your exercise program. Working while pregnant. Everyday activities. Sex during pregnancy. Healthy meals during pregnancy. 3 Easy breakfast recipes. Healthy dinner recipes. 3 Quick and healthy lunch recipes, Sweet and healthy. Common health conditions during pregnancy. Anemia. Autoimmune disorders. Depression. Diabetes. Thyroiditis. Sleeping position and stillbirth. The stages of pregnancy. First Trimester-Weeks 1-12. Second Trimester-Weeks 13-29. Third Trimester-Weeks 30-41. Fetal Movement. Labor and Delivery. Before Your Due Date-Birthing Classes. Before Your Due Date-Birth Plan. Postpartum. Baby blues, postpartum depression and postpartum psychosis. Postpartum perineal care. Postpartum care after C-section. Sex after pregnancy. Breastfeeding. Inverted nipples. Postpartum depression or psychosis. Contagious or infectious disease/requirement for unsafe medication. Insufficient milk supply or quality.

 
Details
  • ISBN-13: 9781495937712
  • ISBN-10: 1495937712
  • Publisher: Createspace
  • Publish Date: March 2014
  • Page Count: 134
  • Dimensions: 9 x 6 x 0.29 inches
  • Shipping Weight: 0.42 pounds


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Books > Health & Fitness > Pregnancy & Childbirth

 
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