Coupon
Prescription for Dietary Wellness
by Phyllis A. Balch


Overview - Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing -- Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life.  Read more...

 
Paperback - Revised Ed.
  • $25.00

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 46 copies from $2.99
 
Download

This item is available only to U.S. billing addresses.
 
 
 

More About Prescription for Dietary Wellness by Phyllis A. Balch
 
 
 
Overview
Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life.

Updates in this second edition include:

  • phytochemicals and antioxidants
  • foods that boost immunity
  • how to choose the most nutritious foods
  • "standout" healing foods
  • how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others
  • food combining
  • diet-based healing techniques such as juicing, fasting, and detoxifying
  • how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar.

    While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.


  •  
    Details
    • ISBN-13: 9781583331477
    • ISBN-10: 1583331476
    • Publisher: Penguin Putnam
    • Publish Date: April 2003
    • Page Count: 307
    • Reading Level: Ages 18-UP
    • Dimensions: 10.8 x 8.5 x 0.66 inches
    • Shipping Weight: 1.61 pounds


    Related Categories

    Books > Health & Fitness > Diet & Nutrition - Diets

     
    BAM Customer Reviews