Coupon
Prescriptions Without Pills : For Relief from Depression, Anger, Anxiety, and More
by Ph.D. Susan Heitler


Overview - Have you ever wanted relief from feeling discouraged? worried? irritated? locked in habits that ultimately harm you? These negative states--depression, anxiety, anger and addictive habits--are the common colds of mental health. Like mild physical illnesses however, they can cause much distress and, if left untreated, can lead to worse difficulties.  Read more...

 
Paperback
  • $19.95
  • 20% off for Members: Get the Club Price
    $ 15.96

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 18 copies from $12.61
 
 
 
 

More About Prescriptions Without Pills by Ph.D. Susan Heitler
 
 
 
Overview
Have you ever wanted relief from feeling discouraged? worried? irritated? locked in habits that ultimately harm you? These negative states--depression, anxiety, anger and addictive habits--are the common colds of mental health. Like mild physical illnesses however, they can cause much distress and, if left untreated, can lead to worse difficulties.

"PRESCRIPTIONS Without Pills" offers techniques for resolving the problems that have been provoking your uncomfortable emotions. "PRESCRIPTIONS" guides you back to feeling good and then shows you how to sustain feelings of well-being.

Avoid the risk of negative side effects like weight gain and mental dullness that can result from taking pills to reduce your negative emotions. Instead implement these drug-free prescriptions. Use the prescriptions on your own or with help from a therapist.

Illustrated with engaging stories from the many clients Dr. Heitler has worked with in her forty-plus years as an internationally known psychologist and psychotherapy innovator, "PRESCRIPTIONS Without Pills" aims to help you navigate the route back to well-being and learn skills that can help you to stay there.

 
Details
  • ISBN-13: 9781630478100
  • ISBN-10: 1630478105
  • Publisher: Morgan James Publishing
  • Publish Date: July 2016
  • Page Count: 280
  • Dimensions: 9 x 6 x 0.65 inches
  • Shipping Weight: 0.94 pounds


Related Categories

Books > Self-Help > Mood Disorders - General
Books > Self-Help > Emotions

 
BAM Customer Reviews