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Prime-Time Health : A Scientifically Proven Plan for Feeling Young and Living Longer
by William Sears and Martha Sears and Dean Ornish


Overview - Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted-and needed-to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life-and it worked.  Read more...

 
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More About Prime-Time Health by William Sears; Martha Sears; Dean Ornish
 
 
 
Overview
Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted-and needed-to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life-and it worked. Now at the peak of health, Dr. Sears shares his program in PRIME-TIME HEALTH. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, PRIME-TIME HEALTH is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.

 
Details
  • ISBN-13: 9780316035392
  • ISBN-10: 0316035394
  • Publisher: Little Brown and Company
  • Publish Date: October 2010
  • Page Count: 446


Related Categories

Books > Health & Fitness > Healthy Living
Books > Self-Help > Aging

 
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