Coupon
Push : 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
by Chalene Johnson


Overview -

Let Chalene Johnson turbocharge your habits, your diet, "and" your life with the updated edition of "PUSH."

With a brand new chapter, "PUSH" distills the wisdom that has made Chalene a fitness queen: a totally unique 30-day system that helps you reset your priorities, get your life together, and lose weight "for good."

Chalene gives you the life-changing tools you need to change your habits with 30 days of practical steps that include pinpointing goals, reverse-engineering a course of action to achieve them, and kicking the clutter whether that means junk food, draining exercise regimens, or toxic relationships.  Read more...


 
Paperback
  • Retail Price: $19.99
  • $13.38
    (Save 33%)

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 23 copies from $8.99
 
 
 
 

More About Push by Chalene Johnson
 
 
 
Overview

Let Chalene Johnson turbocharge your habits, your diet, "and" your life with the updated edition of "PUSH."

With a brand new chapter, "PUSH" distills the wisdom that has made Chalene a fitness queen: a totally unique 30-day system that helps you reset your priorities, get your life together, and lose weight "for good."

Chalene gives you the life-changing tools you need to change your habits with 30 days of practical steps that include pinpointing goals, reverse-engineering a course of action to achieve them, and kicking the clutter whether that means junk food, draining exercise regimens, or toxic relationships. In one month, you will learn how to create layers of accountability and support so that success is your only option.

Additionally, Chalene shares 30 ridiculously easy and delicious Throw-and-Go Recipes that she (a self-confessed mess in the kitchen) created herself. She also guides you to find your soul mate workouts the exercises you ll love for life and that will never feel like work Her Bangin Body Workout gives you the 30 moves you need for total body fitness for life "

 
Details
  • ISBN-13: 9781623368692
  • ISBN-10: 1623368693
  • Publisher: Rodale Books
  • Publish Date: January 2017
  • Page Count: 320
  • Dimensions: 9.1 x 7.4 x 0.7 inches
  • Shipping Weight: 1.7 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Diets
Books > Health & Fitness > Exercise
Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
BAM Customer Reviews