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Qi Gong Fire & Water
- Matthew Cohen

Overview - Taught by martial and healing arts expert Matthew Cohen, this workout is based on the principles of the Qi Gong, a traditional Chinese health system promoting deep relaxation and the detoxifying of the entire body with breathing exercises and slow whole-body movements.  Read more...

 
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More About Qi Gong Fire & Water - Matthew Cohen
 
 
 
Overview

Taught by martial and healing arts expert Matthew Cohen, this workout is based on the principles of the Qi Gong, a traditional Chinese health system promoting deep relaxation and the detoxifying of the entire body with breathing exercises and slow whole-body movements. The workout offers two different mind-body practices: fire strengthens the immune system and relieves depression, while water alleviates stress and anxiety.

Cast List

Matthew Cohen - Martial Arts Instructor

 
Details
    DVD Format
  • Format: DVD
  • Run Time: 80
  • Color Format: Color
  • UPC: 054961968398
  • Genre: Health/Nutrition
  • Rating: Not Rated
  • Release Date: October 2007

Related Categories:
Movies > Sports/Recreation
Movies > Martial Arts

Related Keywords:
Martial Arts
Martial Arts (Instructional)

 
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