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Qi Gong for Beginners : Eight Easy Movements for Vibrant Health
by Stanley D. Wilson and Barry Kaplan


Overview - An exercise program that can actually release blocks to healing and get you centered...in six minutes a day ? The simple, no impact, but very powerful movements of Qi Gong can do that and more, from increasing longevity to boosting the immune system.  Read more...

 
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More About Qi Gong for Beginners by Stanley D. Wilson; Barry Kaplan
 
 
 
Overview
An exercise program that can actually release blocks to healing and get you centered...in six minutes a day? The simple, no impact, but very powerful movements of Qi Gong can do that and more, from increasing longevity to boosting the immune system. And this beautifully illustrated guide, written especially for beginners, introduces this amazing ancient art that balances and strengthens the life force. Those who try it can look forward to extraordinary health benefits

 
Details
  • ISBN-13: 9781402745041
  • ISBN-10: 1402745044
  • Publisher: Sterling
  • Publish Date: July 2007
  • Page Count: 158
  • Dimensions: 8.98 x 6.33 x 0.52 inches
  • Shipping Weight: 0.61 pounds


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Books > Health & Fitness > Exercise

 
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