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Quick & Healthy Recipes and Ideas : For People Who Say They Don't Have Time to Cook Healthy Meals
by Brenda J. Ponichtera


Overview - Designed for anyone who wants to eat healthier but doesn't have lots of time, Quick & Healthy Recipes and Ideas offers a wealth of nutrition and time-saving tips; delicious, quick-to-prepare, low-fat recipes; and 20 weeks of easy menus - each with a grocery list Perfect for anyone trying to control their weight, as well as anyone with heart disease or diabetes.  Read more...

 
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More About Quick & Healthy Recipes and Ideas by Brenda J. Ponichtera
 
 
 
Overview
Designed for anyone who wants to eat healthier but doesn't have lots of time, Quick & Healthy Recipes and Ideas offers a wealth of nutrition and time-saving tips; delicious, quick-to-prepare, low-fat recipes; and 20 weeks of easy menus - each with a grocery list Perfect for anyone trying to control their weight, as well as anyone with heart disease or diabetes. This is one cookbook dietitians and physicians are recommending to all their patients.


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Details
  • ISBN-13: 9780981600109
  • ISBN-10: 0981600107
  • Publisher: Small Steps Press
  • Publish Date: July 2008
  • Page Count: 334


Related Categories

Books > Cooking > Health & Healing - General
Books > Cooking > Methods - Quick & Easy

 
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