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Quit Digging Your Grave with a Knife and Fork : A 12-Stop Program to End Bad Habits and Begin a Healthy Lifestyle
by Mike Huckabee


Overview - Huckabee's program inspires readers to Stop the following unhealthy habits:
1. Procrastinating
2. Making excuses
3. Sitting on the couch
4. Ignoring signals from your body
5. Listening to destructive criticism
6.
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More About Quit Digging Your Grave with a Knife and Fork by Mike Huckabee
 
 
 
Overview
Huckabee's program inspires readers to Stop the following unhealthy habits:
1. Procrastinating
2. Making excuses
3. Sitting on the couch
4. Ignoring signals from your body
5. Listening to destructive criticism
6. Expecting immediate success
7. Whining
8. Making exceptions
9. Storing provisions for failure
10. Fueling with contaminated food
11. Allowing food to be a reward
12. Neglecting your spiritual life

- Huckabee has been a guest on Imus in the Morning, Fox News, CNN, the Today show Good, Morning America, and The Tonight Show with Jay Leno. He was recently featured in People and USA Today, as well as several other newspapers, for his weight-loss success.

- Governor Huckabee is committed to creating healthier lifestyles: He led a ballot initiative in 2000 that devotes all of the state's tobacco settlement money to improving the health of Arkansans, and he recently announced the Healthy Arkansas initiative to encourage Arkansans to stop smoking, exercise more, and eat healthier.

 
Details
  • ISBN-13: 9781931722780
  • ISBN-10: 1931722781
  • Publisher: Center Street
  • Publish Date: May 2006
  • Page Count: 162
  • Dimensions: 7.44 x 5.6 x 0.49 inches
  • Shipping Weight: 0.33 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Nutrition
Books > Health & Fitness > Healthy Living
Books > Health & Fitness > Diet & Nutrition - Diets

 
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