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Ready, Set, Achieve! : A Guide to Taking Charge of Your Life, Creating Balance, and Achieving Your Goals
by Yuri Diogenes and Jodi Miller


Overview - This book will explore some of the main problems of existing in a technologically advanced world that is built for ease and efficiency while our bodies are built for stamina and endurance. The book will further examine how this can negatively impact a person s livelihood as well as work performance.  Read more...

 
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More About Ready, Set, Achieve! by Yuri Diogenes; Jodi Miller
 
 
 
Overview
This book will explore some of the main problems of existing in a technologically advanced world that is built for ease and efficiency while our bodies are built for stamina and endurance. The book will further examine how this can negatively impact a person s livelihood as well as work performance. It will then delve into the important reasons for change in one s eating and exercising habits and will provide tips and suggestions on how to embrace this change and to be successful within a fast-paced environment. This book is not the typical 90-day or quick and easy approach to fat loss. Instead, the focus will be centered on longevity and consistency for one s personal fitness lifestyle."

 
Details
  • ISBN-13: 9781630475895
  • ISBN-10: 1630475890
  • Publisher: Morgan James Publishing
  • Publish Date: November 2015
  • Page Count: 148
  • Dimensions: 8 x 5 x 0.34 inches
  • Shipping Weight: 0.37 pounds


Related Categories

Books > Health & Fitness > Healthy Living
Books > Health & Fitness > Diet & Nutrition - Weight Loss
Books > Self-Help > Personal Growth - General

 
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