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Real Food, Real Simple : 80 Delicious Paleo-Friendly, Gluten-Free Recipes in 5 Steps or Less
by Taylor Riggs


Overview -

Following a gluten-free or Paleo diet has never been simpler than it is with Real Food, Real Simple each recipe is completed start to finish in five steps or fewer to make healthy cooking completely hassle-free. With simple ingredients, the recipes come together quickly and with ease.  Read more...


 
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More About Real Food, Real Simple by Taylor Riggs
 
 
 
Overview

Following a gluten-free or Paleo diet has never been simpler than it is with Real Food, Real Simple each recipe is completed start to finish in five steps or fewer to make healthy cooking completely hassle-free. With simple ingredients, the recipes come together quickly and with ease. Taylor Riggs of the food blog Simply Taylor is a registered dietitian and infuses the book with nutrition information so readers know they are getting the nutrients they need

Begin your day with Effortless Morning Meals, like Whole Foods Cereal and Pumpkin Spice Waffles. For lunch, enjoy Kale and Brussels Sprout Salad with Cranberries and Pecans or Chicken Tortilla Soup. Easy Main Eats include California Turkey Burgers and Spaghetti Squash Mexican Casserole. There s an even a chapter of cooking Just for One, on those days when you a need a little meal to yourself.

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Details
  • ISBN-13: 9781624143373
  • ISBN-10: 1624143377
  • Publisher: Page Street Publishing
  • Publish Date: January 2017
  • Page Count: 192
  • Dimensions: 8.7 x 8 x 0.6 inches
  • Shipping Weight: 1.4 pounds


Related Categories

Books > Cooking > Health & Healing - Gluten-Free
Books > Cooking > Health & Healing - Low Fat

 
Publishers Weekly Reviews

Publishers Weekly® Reviews

  • Reviewed in: Publishers Weekly, page .
  • Review Date: 2016-12-19
  • Reviewer: Staff

Author Riggs, a registered dietician and food blogger, has kept a close eye on her diet ever since age 10, when she was diagnosed with type 1 diabetes, and her experience gives this collection of 80 paleo and gluten-friendly recipes a personal resonance. She leans heavily on simple, tasty fare such as maple dijon salmon, coconut cashew curry soup, and flourless banana chocolate chip muffins. Ingenious riffs, such as incorporating spaghetti squash into a pizza crust and using zucchini noodles for stir fry, are sure to be appreciated by readers new to this style of cooking, while those looking for simpler, healthier recipes will appreciate how quickly dishes like loaded sweet potatoes and pomegranate, pear, walnut, and kale salad come together. The book has a rather narrow focus but broad appeal in its ease and flavor. Its a terrific introduction to paleo and gluten-free cooking for novices and experts interested in expanding their repertoires with new dishes that come together quickly and easily. (Jan.)

 
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