Coupon
Rebound : Regain Strength, Move Effortlessly, Live Without Limits--At Any Age
by Peter Park and Jesse Lopez Low and Jussi Lomakka


Overview - Giancarlo Stanton and Justin Verlander's trainer (and coauthor of Foundation ) shares a total body program that focuses on functional fitness and core strength for a pain-free, active lifestyle

Peter Park is a go-to trainer who has worked with pro athletes (Justin Verlander, Giancarlo Stanton) and celebrities (Matthew McConaughey, Maria Shriver, Rob Lowe).  Read more...


 
In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 31 copies from $8.50
 
Download

This item is available only to U.S. billing addresses.
 
 
 

More About Rebound by Peter Park; Jesse Lopez Low; Jussi Lomakka
 
 
 
Overview
Giancarlo Stanton and Justin Verlander's trainer (and coauthor of Foundation) shares a total body program that focuses on functional fitness and core strength for a pain-free, active lifestyle

Peter Park is a go-to trainer who has worked with pro athletes (Justin Verlander, Giancarlo Stanton) and celebrities (Matthew McConaughey, Maria Shriver, Rob Lowe). Park himself is a three-time World's Toughest Triathlon Winner. As one of his clients says, "Having Peter as your trainer is kind of like having Bill Gates as your computer science teacher." Now Park and his team bring their expertise to anyone who spends long hours at work, has lost strength, mobility, and freedom of movement, and who wants to get it all back. Park's proven program will help readers reclaim fitness by learning functional movements designed to retrain poor patterns. With a series of workouts that build upon one another, readers will learn to get the whole body working together, restoring the core and regaining pain-free movement to truly live a life without limits.

 
Details
  • ISBN-13: 9780738219493
  • ISBN-10: 0738219495
  • Publisher: Da Capo Lifelong Books
  • Publish Date: January 2018
  • Page Count: 304
  • Dimensions: 9.1 x 6.9 x 0.7 inches
  • Shipping Weight: 1.65 pounds


Related Categories

Books > Health & Fitness > Exercise - General
Books > Health & Fitness > Diet & Nutrition - Diets
Books > Self-Help > Motivational & Inspirational

 
BAM Customer Reviews