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Reclaiming Yourself from Binge Eating - The Workbook
by Leora Fulvio


Overview - This companion to the successful book, Reclaiming Yourself from Binge Eating: A Step-by-Step Guide to Recovery includes all the journal prompts from the original book and has lots of space for you to write, journal, draw and explore. This guide to healing from binge eating will help you with your personal growth goals as you begin to understand more about why you do the things you do with food.  Read more...

 
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More About Reclaiming Yourself from Binge Eating - The Workbook by Leora Fulvio
 
 
 
Overview
This companion to the successful book, Reclaiming Yourself from Binge Eating: A Step-by-Step Guide to Recovery includes all the journal prompts from the original book and has lots of space for you to write, journal, draw and explore. This guide to healing from binge eating will help you with your personal growth goals as you begin to understand more about why you do the things you do with food. It helps you to understand your needs and how to care for yourself without using food. It is designed to help you implement an individualized blueprint for positive change. This workbook makes it easy for you to move through the steps of Reclaiming Yourself From Binge Eating. It will help you to stop binge eating and return to being the person you were before food issues took over. If you don't remember that person or never were that person, using the journal will help you to find the authentic you that you were meant to be.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9780692304853
  • ISBN-10: 0692304851
  • Publisher: Rene Press
  • Publish Date: September 2014
  • Page Count: 294
  • Dimensions: 11.02 x 8.5 x 0.62 inches
  • Shipping Weight: 1.51 pounds


Related Categories

Books > Self-Help > Eating Disorders & Body Image
Books > Psychology > Psychopathology - Eating Disorders

 
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