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Reset Your Body : The Handbook to Naturally Grow Younger as You Age
by Terry Givens


Overview -

Feel you've done irreparable damage to your body with unhealthy food choices?

No matter how much junk food you've eaten, how many exercise routines you've skipped, or how old you are, you can reverse the detrimental effects on your body by 'Reseting.' Yes.  Read more...


 
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More About Reset Your Body by Terry Givens
 
 
 
Overview

Feel you've done irreparable damage to your body with unhealthy food choices?

No matter how much junk food you've eaten, how many exercise routines you've skipped, or how old you are, you can reverse the detrimental effects on your body by 'Reseting.' Yes. You can reset your body's clock and live a healthier, happier life.

Think you're too set in your ways to change? You're not. Habits can be changed.

By laying out everything in sections, from understanding the harmful chemicals we put in our bodies, to following a series of daily, weekly, monthly and yearly challenges, You'll learn how you can gradually change your lifestyle for the better. This is no quick fix. It's a way of life, but there's no pressure or time constraints. Simply follow this handbook and take things at your own pace.



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Details
  • ISBN-13: 9781942761693
  • ISBN-10: 1942761694
  • Publisher: Archangel Ink
  • Publish Date: January 2015
  • Page Count: 340
  • Dimensions: 9 x 6 x 0.76 inches
  • Shipping Weight: 1.1 pounds


Related Categories

Books > Health & Fitness > Healthy Living

 
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