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Resilience : Hard-Won Wisdom for Living a Better Life
by Eric Greitens


Overview - A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.

Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn t seen in a decade.
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More About Resilience by Eric Greitens
 
 
 
Overview
A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.

Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging town, he d been struggling. Without a sense of purpose, plagued by PTSD, and masking his pain with heavy drinking, he needed help. Zach and Eric started writing and talking nearly every day, and Eric set down his thoughts on what it takes to build resilience in our lives.

Eric s letters drawing on both his own experience and wisdom from ancient and modern thinkers are now gathered and edited into a timeless handbook. They explain how we can build purpose, confront the pain in our lives, practice compassion, develop our vocations, find a mentor, create happiness, follow a role model, think about the story of our lives, and much more.

Resilience grapples with real hardship. The lessons are deep, yet practical, and the advice leads to clear solutions. This is a profoundly hopeful book: We all face pain, difficulty, and doubt. But with resilience, we can lead vital, flourishing lives.

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Details
  • ISBN-13: 9780544323988
  • ISBN-10: 054432398X
  • Publisher: Houghton Mifflin
  • Publish Date: March 2015
  • Page Count: 320


Related Categories

Books > Self-Help > Motivational & Inspirational
Books > Self-Help > Personal Growth - General
Books > Psychology > Personality

 
Publishers Weekly Reviews

Publishers Weekly® Reviews

  • Reviewed in: Publishers Weekly, page .
  • Review Date: 2014-11-24
  • Reviewer: Staff

Former Navy SEAL Greitens (The Warrior’s Heart) builds on letters he wrote to a struggling comrade in this no-nonsense self-help book filled with lessons that can apply to anyone’s life. After Greitens’s friend Zach Walker returned from Afghanistan, he battled a lack of direction, PTSD, and alcoholism. The two reconnected and began writing and speaking often, after being out of touch for years. In a series of 23 letters, Greitens imparts his own hard-won wisdom. “If we limit our understanding of resilience to this idea of bouncing back, we miss much of what hardship, pain, and suffering offer us,” he writes. He also addresses topics like happiness, leadership, identity, responsibility, mastering pain, developing vocations, allowing yourself to relax, and even how to prepare for death. Using anecdotes from his own life, the two men’s shared military training, and ancient philosophers and warriors such as Epictetus, Philoctetes, and Seneca, Greitens sets out a series of practical lessons designed to move his friend—and readers—past difficulties. Greitens doesn’t sugarcoat the difficulties involved in following his advice, but he convincingly argues that those who accept it are on the road to a brighter future. This book is a gift not only to Greitens’s comrades-in-arms, but to readers everywhere. (Mar.)

 
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