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Rock and Water : The Power of Thought: The Peace of Letting Go
by Scott Cooper


Overview - An integrated resource for greater happiness, ROCK & WATER will keep you moving peacefully through the unpredictable ups and downs of life.

Just as a stream seamlessly wanders through the natural world over, around, or surrounded by rocks, the purpose of Rock and Water is to provide access to basic skills to help us enhance our happiness in the midst of the meanderings of our everyday lives, regardless of the obstacles (in particular the emotional strain of modern living).  Read more...


 
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More About Rock and Water by Scott Cooper
 
 
 
Overview
An integrated resource for greater happiness, ROCK & WATER will keep you moving peacefully through the unpredictable ups and downs of life.

Just as a stream seamlessly wanders through the natural world over, around, or surrounded by rocks, the purpose of Rock and Water is to provide access to basic skills to help us enhance our happiness in the midst of the meanderings of our everyday lives, regardless of the obstacles (in particular the emotional strain of modern living). These skills are based primarily on current research and practice in the fields of cognitive-behavioral psychology and mindfulness/acceptance, two disciplines that have mostly been isolated from each other. Rock and Water is research-based and practical, while also being philosophical and personal; and includes several narratives from the life experiences of a wide variety of prominent people in history (Viktor Frankl, Rosa Parks, Nelson Mandela, Audrey Hepburn, Mohandas Gandhi and many others)

 
Details
  • ISBN-13: 9780875168968
  • ISBN-10: 0875168965
  • Publisher: DeVorss & Company
  • Publish Date: July 2017
  • Page Count: 193
  • Dimensions: 8.4 x 5.5 x 0.6 inches
  • Shipping Weight: 0.52 pounds


Related Categories

Books > Self-Help > Personal Growth - General

 
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