Coupon
The Runner's Diary : A Daily Training Log
by Matt Fitzgerald


Overview - Helps in planning and executing a successful and injury-free running season. This book also helps runners establish and achieve their training goals and improve their performance over time. It explains the essentials of training and how to plan mileage and workouts from week to week.  Read more...

 
Paperback
  • $15.95
  • 20% off for Members: Get the Club Price
    $ 12.76

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 24 copies from $2.99
 
 
 

More About The Runner's Diary by Matt Fitzgerald
 
 
 
Overview
Helps in planning and executing a successful and injury-free running season. This book also helps runners establish and achieve their training goals and improve their performance over time. It explains the essentials of training and how to plan mileage and workouts from week to week.

 
Details
  • ISBN-13: 9781934030363
  • ISBN-10: 1934030368
  • Publisher: VeloPress
  • Publish Date: December 2008
  • Page Count: 279


Related Categories

Books > Sports & Recreation > Running & Jogging
Books > Sports & Recreation > Training

 
BAM Customer Reviews