Runner's World Big Book of Marathon and Half-Marathon Training : Winning Strategies, Inpiring Stories, and the Ultimate Training Tools
by Amby Burfoot and Bart Yasso and Pamela Nisevich Bede


Overview - The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World

Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more.  Read more...


 
In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 58 copies from $3.18
 
 
 

More About Runner's World Big Book of Marathon and Half-Marathon Training by Amby Burfoot; Bart Yasso; Pamela Nisevich Bede
 
 
 
Overview
The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World

Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more.

The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.

Runner's World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource--the ultimate tool kit for anyone who wants to get from the starting line to the finish line.

 
Details
  • ISBN-13: 9781609616847
  • ISBN-10: 1609616847
  • Publisher: Rodale Books
  • Publish Date: June 2012
  • Page Count: 304
  • Dimensions: 9.13 x 7.55 x 0.86 inches
  • Shipping Weight: 1.17 pounds

Series: Runner's World

Related Categories

Books > Sports & Recreation > Running & Jogging
Books > Sports & Recreation > Track & Field
Books > Sports & Recreation > Training

 
BAM Customer Reviews