Running Until You're 100
by Jeff Galloway


Overview - Olympian Jeff Galloway has worked with tens of thousands of runnners in their 40s, 50s, 60s, and 70s . By using his run-walk-run method, most are able to enjoy running with fewer aches and pains.  Read more...

 
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More About Running Until You're 100 by Jeff Galloway
 
 
 
Overview
Olympian Jeff Galloway has worked with tens of thousands of runnners in their 40s, 50s, 60s, and 70s . By using his run-walk-run method, most are able to enjoy running with fewer aches and pains.

 
Details
  • ISBN-13: 9781841263090
  • ISBN-10: 1841263095
  • Publisher: Meyer & Meyer Sport
  • Publish Date: September 2010
  • Page Count: 222
  • Dimensions: 9.5 x 6.64 x 0.53 inches
  • Shipping Weight: 1.2 pounds


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Books > Sports & Recreation > Running & Jogging

 
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