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SAS and Elite Forces Guide Mental Endurance : How to Develop Mental Toughness from the World's Elite Forces
by Chris McNab


Overview - Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent and take greater control of yourself.  Read more...

 
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More About SAS and Elite Forces Guide Mental Endurance by Chris McNab
 
 
 
Overview
Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent and take greater control of yourself.

 
Details
  • ISBN-13: 9780762787852
  • ISBN-10: 0762787856
  • Publisher: Lyons Press
  • Publish Date: June 2013
  • Page Count: 322

Series: SAS

Related Categories

Books > Reference > Handbooks & Manuals
Books > Reference > Consumer Guides
Books > Technology > Military Science

 
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