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Sacred Stress : A Radically Different Approach to Using Life's Challenges for Positive Change
by George R. Faller and Heather Wright


Overview -

Stress is a part of modern life--discover how to use it to grow spiritually, emotionally and psychologically.

"Stress takes life and gives life.... It can propel us forward into new opportunities but can also hold us back in fear and exhaustion.  Read more...


 
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More About Sacred Stress by George R. Faller; Heather Wright
 
 
 
Overview

Stress is a part of modern life--discover how to use it to grow spiritually, emotionally and psychologically.

"Stress takes life and gives life.... It can propel us forward into new opportunities but can also hold us back in fear and exhaustion. It is our mission to help you learn how to adopt new] strategies and turn stress into a positive force in your life."
--from the Introduction

Stress can limit our perspective, leaving us feeling trapped and out of control. But stress can also be a force for good: It is our challenges that most compel us to reach out for relationship. And our proudest moments come after overcoming obstacles we thought were insurmountable.

Based on personal experience and their work as therapists, and drawing on decades of psychological research, George R. Faller, MS, LMFT, and The Rev. Dr. Heather Wright have come to see that stress can be healthy and positive. They equip us with the skills and the knowledge we need to reframe our thinking about stress, understand and embrace our darker emotions, and become stronger through difficulty.



This item is Non-Returnable.

 
Details
  • ISBN-13: 9781594736148
  • ISBN-10: 1594736146
  • Publisher: Skylight Paths Publishing
  • Publish Date: April 2016
  • Page Count: 176
  • Dimensions: 8.9 x 5.9 x 0.5 inches
  • Shipping Weight: 0.55 pounds


Related Categories

Books > Self-Help > Self-Management - Stress Management
Books > Self-Help > Personal Growth - General

 
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