Coupon
Sane New World : A User's Guide to the Normal-Crazy Mind
by Ruby Wax


Overview - The #1 UK bestseller that presents a funny, honest, and engaging look at the craziness of modern life, explaining why we re all just a little bit out of our minds.
In Sane New World , Ruby Wax - comedian, writer and mental health advocate - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape Don t do that..
  Read more...

 
Paperback
  • $16.00

Add to Cart + Add to Wishlist

In Stock Online.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 33 copies from $2.99
 
Download

This item is available only to U.S. billing addresses.
 
 
 

More About Sane New World by Ruby Wax
 
 
 
Overview
The #1 UK bestseller that presents a funny, honest, and engaging look at the craziness of modern life, explaining why we re all just a little bit out of our minds.
In Sane New World, Ruby Wax - comedian, writer and mental health advocate - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape Don t do that.. why you... you didn t... should have... but you didn t... . Ruby knows those voices well. She has been on a tough but ultimately enlightening journey that has taken her from battling depression to achieving a Masters Degree from Oxford University in Mindfulness-based Cognitive Therapy.
In Sane New World, Ruby helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking often through simple mindfulness techniques - to find calm in a frenetic world."

 
Details
  • ISBN-13: 9780399170607
  • ISBN-10: 039917060X
  • Publisher: Perigee Books
  • Publish Date: November 2014
  • Page Count: 247
  • Reading Level: Ages 18-UP
  • Dimensions: 8.2 x 5.4 x 0.7 inches
  • Shipping Weight: 0.6 pounds


Related Categories

Books > Self-Help > Personal Growth - General

 
BAM Customer Reviews