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Savor : Mindful Eating, Mindful Life
by Thich Nhat Hanh and Lilian Cheung


Overview -

End Your Struggle with Weight. Your Path Begins Here.

With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.  Read more...


 
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More About Savor by Thich Nhat Hanh; Lilian Cheung
 
 
 
Overview

End Your Struggle with Weight. Your Path Begins Here.

With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.

 
Details
  • ISBN-13: 9780061697708
  • ISBN-10: 0061697702
  • Publisher: HarperOne
  • Publish Date: March 2011
  • Page Count: 292


Related Categories

Books > Religion > Spirituality - General
Books > Health & Fitness > Diet & Nutrition - Diets
Books > Religion > Buddhism - General

 
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