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The Science of Martial Arts Training
by Charles I. Staley


Overview - The author, a fitness and training expert, explores topics such as skills training, strength development, flexibility, speed training, tournament strategy, motivation, nutrition and more! This book will help you to put together a training regime in order to reach your full potential.  Read more...

 
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  • $19.95

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More About The Science of Martial Arts Training by Charles I. Staley
 
 
 
Overview
The author, a fitness and training expert, explores topics such as skills training, strength development, flexibility, speed training, tournament strategy, motivation, nutrition and more! This book will help you to put together a training regime in order to reach your full potential.

 
Details
  • ISBN-13: 9781892515018
  • ISBN-10: 1892515016
  • Publisher: Unique Publications
  • Publish Date: March 2000
  • Page Count: 201
  • Dimensions: 10.04 x 7 x 0.44 inches
  • Shipping Weight: 0.82 pounds


Related Categories

Books > Sports & Recreation > Martial Arts & Self-Defense

 
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