Self-Hypnosis : The Complete Manual for Health and Self-Change, Second Edition (Paperback)
by Brian M. Alman and Peter T. Lambrou

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Overview
This revised and expanded edition provides a presentation of the essential steps of self-hypnosis and goal-directed relaxation and imagery. Case studies and scripts for mastering self-hypnosis are also included.

 
 
 
Details
  • ISBN-13: 9780876306505
  • ISBN-10: 0876306504
  • Publisher: Routledge
  • Publish Date: November 1991
  • Page Count: 312

Related Categories

Books > Psychology > Hypnotism
Books > Medical > Mental Health
Books > Psychology > Psychotherapy - General
 
 
 
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