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Shadow Syndromes : The Mild Forms of Major Mental Disorders That Sabotage Us
by John J. Ratey and Catherine Johnson


Overview - Are you living under a shadow?

Do you or someone you love suffer from:

  • Chronic sadness
  • Obsessiveness
  • Outbursts of anger
  • The inability to finish tasks
  • Acute anxiety
  • Disabling discomfort in social situations

    These are the "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people.  Read more...

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    More About Shadow Syndromes by John J. Ratey; Catherine Johnson
     
     
     
    Overview
    Are you living under a shadow?

    Do you or someone you love suffer from:

  • Chronic sadness
  • Obsessiveness
  • Outbursts of anger
  • The inability to finish tasks
  • Acute anxiety
  • Disabling discomfort in social situations

    These are the "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people.

    Drawing on cutting-edge research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncovering the biological factors that often determine our personalities. They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated--often dramatically--with diet, exercise, psychotherapy, and medication.

    Shadow Syndromes is the revolutionary theory that sheds light on our life-limiting behaviors and offers the essential tools for changing them. This book will liberate you and those you love.


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    Details
    • ISBN-13: 9780553379594
    • ISBN-10: 0553379593
    • Publisher: Bantam Books
    • Publish Date: July 1998
    • Page Count: 400
    • Dimensions: 9.1 x 6.1 x 0.9 inches
    • Shipping Weight: 1.05 pounds


    Related Categories

    Books > Self-Help > General
    Books > Psychology > Psychopathology - General
    Books > Family & Relationships > General

     
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