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Shifting Gears : A Brain-Based Approach to Engaging Your Best Self
by Robin Rose


Overview - Here's a fast, easy tour through the science of how your brain works and why breathing and self-talk matter. Make these connections and you'll experience a profound shift-immediately Robin Rose translates the best from brain-based research into practical skills and strategies anybody can use.  Read more...

 
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More About Shifting Gears by Robin Rose
 
 
 
Overview
Here's a fast, easy tour through the science of how your brain works and why breathing and self-talk matter. Make these connections and you'll experience a profound shift-immediately Robin Rose translates the best from brain-based research into practical skills and strategies anybody can use. Field-tested on over 100,000 people, these are the core concepts that really work. This book will help you reduce stress, manage anger, and improve relationships. Take the express route to "better" - starting now

 
Details
  • ISBN-13: 9780966910827
  • ISBN-10: 0966910826
  • Publisher: Robin Rose Training & Consulting
  • Publish Date: December 2009
  • Page Count: 136


Related Categories

Books > Self-Help > Personal Growth - General
Books > Self-Help > Self-Management - Stress Management
Books > Self-Help > Self-Management - Anger Management

 
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