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Shortcut Through Therapy : Ten Principles of Growth-Oriented, Contented Living
by Richard Carlson

Overview - In this book, Psychologist Richard Carlson teaches the 10 principles of growth-oriented, contented living and reveals how traditional therapy often interferes with the healing process. He teaches techniques that encourage living in the moment, letting go of negative mind states and past traumas, and using positive thinking and visualization.  Read more...

 
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More About Shortcut Through Therapy by Richard Carlson
 
 
 
Overview
In this book, Psychologist Richard Carlson teaches the 10 principles of growth-oriented, contented living and reveals how traditional therapy often interferes with the healing process. He teaches techniques that encourage living in the moment, letting go of negative mind states and past traumas, and using positive thinking and visualization.

 
Details
  • ISBN-13: 9780452273832
  • ISBN-10: 0452273838
  • Publisher: Plume Books
  • Publish Date: April 1995
  • Page Count: 186


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