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Shortcuts to Inner Peace : 70 Simple Paths to Everyday Serenity
by Ashley Davis Bush


Overview - Finding serenity every day...in the everyday things we do.

It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace , Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities.  Read more...


 
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More About Shortcuts to Inner Peace by Ashley Davis Bush
 
 
 
Overview
Finding serenity every day...in the everyday things we do.

It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities.

Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.



This item is Non-Returnable.

 
Details
  • ISBN-13: 9780425243244
  • ISBN-10: 0425243249
  • Publisher: Berkley Books
  • Publish Date: November 2011
  • Page Count: 272
  • Reading Level: Ages 18-UP
  • Dimensions: 7.04 x 5.08 x 0.72 inches
  • Shipping Weight: 0.43 pounds


Related Categories

Books > Self-Help > Meditations
Books > Body, Mind & Spirit > Mindfulness & Meditation

 
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