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Shred : The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes
by M.D. Ian K. Smith


Overview -

Which diet can you go on when "nothing" else is working?

SHRED
? Meal spacing
? Snacking
? Meal replacement
? Strategic exercise
? "Diet confusion"

This diet will rev up your body's performance, boost metabolism, and shred excess weight permanently.  Read more...


 
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More About Shred by M.D. Ian K. Smith
 
 
 
Overview

Which diet can you go on when "nothing" else is working?

SHRED
? Meal spacing
? Snacking
? Meal replacement
? Strategic exercise
? "Diet confusion"

This diet will rev up your body's performance, boost metabolism, and shred excess weight permanently. Shred never leaves you hungry-some say there's almost too much to eat You can Shred at home or on the road and customize Shred to fit "your "specific weight loss goals.

Shred sets you up for a lifetime of thin

Includes 30 meal replacement recipes

 
Details
  • ISBN-13: 9781250080516
  • ISBN-10: 1250080517
  • Publisher: St. Martin's Press
  • Publish Date: December 2015
  • Page Count: 320
  • Dimensions: 7.4 x 4.1 x 1 inches
  • Shipping Weight: 0.45 pounds


Related Categories

Books > Health & Fitness > Diet & Nutrition - Weight Loss

 
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