Simple Ayurvedic Recipes
by Myra Lewin


Overview -

Simple Ayurvedic Recipes is a guide to creating quick, tasty, and balanced meals, combining the ancient wisdom of Ayurveda with practical steps for the modern cook. This book captures the essence and impact of this natural approach, taking the guesswork out of meal preparation.  Read more...


 
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Language: English

 
 
 
 

More About Simple Ayurvedic Recipes by Myra Lewin
 
 
 
Overview

Simple Ayurvedic Recipes is a guide to creating quick, tasty, and balanced meals, combining the ancient wisdom of Ayurveda with practical steps for the modern cook. This book captures the essence and impact of this natural approach, taking the guesswork out of meal preparation.

Offering delicious food and spice combinations, the easy recipes are deeply nourishing and fully satisfying for all constitutions. The concepts and recipes in this book increase vitality and optimize well-being. They also support illness prevention and recovery.

It inspires you to connect how you feel to what and how you are eating, with concise steps toward improvement.

Simple Ayurvedic Recipes adds to the tools for vibrant living already provided in Lewin's first book Freedom in Your Relationship with Food.



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Details
  • ISBN: 9781483537948
  • Publisher: BookBaby
  • Date: Aug 2014
 
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