Coupon
Sivananda Companion to Yoga : Sivananda Companion to Yoga
by Sivanda Yoga Center


Overview - Demonstrates yoga postures, including some for children, the elderly, and pregnant women; recommends breathing exercises and meditation; and discusses nutrition, fasting, relaxation, and stress reduction techniques.  Read more...

 
In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 100 copies from $3.24
 
 
 

More About Sivananda Companion to Yoga by Sivanda Yoga Center
 
 
 
Overview
Demonstrates yoga postures, including some for children, the elderly, and pregnant women; recommends breathing exercises and meditation; and discusses nutrition, fasting, relaxation, and stress reduction techniques.

 
Details
  • ISBN-13: 9780684870007
  • ISBN-10: 0684870002
  • Publisher: Touchstone Books
  • Publish Date: April 2000
  • Page Count: 192
  • Dimensions: 9.85 x 7.88 x 0.52 inches
  • Shipping Weight: 1.41 pounds


Related Categories

Books > Health & Fitness > Yoga
Books > Health & Fitness > Exercise

 
BAM Customer Reviews