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Skinnytaste Fast and Slow : Knockout Quick-Fix and Slow Cooker Recipes
by Gina Homolka and Heather K. Jones


Overview - 80+ Under 30 Minute Dishes and 60 Slow Cooker Recipes

The easiest, tastiest, most convenient healthy recipes--ever

With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal--complete with a flourless chocolate brownie made in a slow cooker--on the table any night of the week.  Read more...


 
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More About Skinnytaste Fast and Slow by Gina Homolka; Heather K. Jones
 
 
 
Overview
80+ Under 30 Minute Dishes and 60 Slow Cooker Recipes

The easiest, tastiest, most convenient healthy recipes--ever

With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal--complete with a flourless chocolate brownie made in a slow cooker--on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap--whether in a slow cooker or in the oven or on the stovetop. Favorites include:

Slow Cooker
Chicken and Dumpling Soup
Korean-Style Beef Tacos
Spicy Harissa Lamb Ragu
Peach-Strawberry Crumble

Under 30 Minutes
Zucchini Noodles with Shrimp and Feta
Pizza-Stuffed Chicken Roll-Ups
Grilled Cheese with Havarti, Brussels Sprouts, and Apple
Cauliflower "Fried" Rice

Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly--all called out with helpful icons. Gina's practical advice for eating well and 120 color photos round out this indispensable cookbook.

 
Details
  • ISBN-13: 9780553459609
  • ISBN-10: 0553459600
  • Publisher: Clarkson Potter Publishers
  • Publish Date: October 2016
  • Page Count: 304
  • Dimensions: 10.1 x 8.3 x 1 inches
  • Shipping Weight: 2.7 pounds


Related Categories

Books > Cooking > Methods - Quick & Easy
Books > Cooking > Methods - Special Appliances
Books > Cooking > Health & Healing - Low Fat

 
Publishers Weekly Reviews

Publishers Weekly® Reviews

  • Reviewed in: Publishers Weekly, page .
  • Review Date: 2016-10-03
  • Reviewer: Staff

In 140 low-fat, high-nutrition recipes, Homolka (The Skinnytaste Cookbook) shares time-saving techniques for flavorful dishes that are ready in 30 minute or less, and easy-to-assemble slow cooker meals. Healthy morning fare includes fast and slow breakfasts such as quick avocado toasts five ways as well as slow cooker banana bread with chocolate swirls. For hearty one-bowl meals, theres quinoa with shrimp and artichokes along with assorted stews, chilis, and soups such as slow cooker butternut-apple soup. Fast and slow mains feature pasta sauces on zoodles (zucchini noodles) and squashta (squash pasta), assorted tacos, poultry and meat dishes, fish and seafood, and meatless meals. There are also side dishes and desserts. Recipes have icons indicating cooking speed, and are helpfully labeled as vegetarian, gluten free, dairy free, or freezable. Fast Cooking Basics and Slow Cooker Secrets contain useful tips for time management, and there is even a complete month of pre-planned good for you meals. These easy-to-assemble dishes keep both family mealtime planning and healthy eating in mind with kid-friendly, simplified and skinny-fied dishes. Using Homolkas strategies, home cooks can deliver balanced, delicious meals even when time is an obstacle. (Oct.)

 
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