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The Skinnytaste Meal Planner : Track and Plan Your Meals, Week-By-Week
by Gina Homolka


Overview - Get on the road to your best self...

A meal planner companion to the New York Times bestselling The Skinnytaste Cookbook, this 52-week journal will help you take an organized, proactive approach toward the lifestyle you want .
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More About The Skinnytaste Meal Planner by Gina Homolka
 
 
 
Overview
Get on the road to your best self...

A meal planner companion to the New York Times bestselling The Skinnytaste Cookbook, this 52-week journal will help you take an organized, proactive approach toward the lifestyle you want.
- PLAN MEALS: look ahead and decide to eat healthy all week; choose snacks to pack for each day
- TRACK CALORIES OR POINTS: count what you take in so that you know what you're really eating; compare tallies to your goals in ordeer to make progress
- LOG EXERCISE: pick an activity to do each day; note the calories you burned
With 20 Skinnytaste recipes, plus inspirational quotes and tips about superfoods, The Skinnytaste Meal Planner can guide you to becoming your best self.

 
Details
  • ISBN-13: 9780804188432
  • ISBN-10: 0804188432
  • Publisher: Potter Style
  • Publish Date: October 2015
  • Page Count: 368
  • Dimensions: 6.9 x 5.8 x 0.9 inches
  • Shipping Weight: 1.1 pounds


Related Categories

Books > Cooking > Health & Healing - Low Fat
Books > Health & Fitness > Diet & Nutrition - Diets
Books > Self-Help > Self-Management - General

 
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