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The Slow Burn Fitness Revolution : The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week
by Fredrick Hahn and Mary Dan Eades and Michael R. Eades


Overview - "Fitness trainer Hahn joins with two doctors to help readers build muscles and burn calories by slowing down the weight-lifting workout."--Library Journal.   Read more...

 
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More About The Slow Burn Fitness Revolution by Fredrick Hahn; Mary Dan Eades; Michael R. Eades
 
 
 
Overview
"Fitness trainer Hahn joins with two doctors to help readers build muscles and burn calories by slowing down the weight-lifting workout."--Library Journal.

 
Details
  • ISBN-13: 9780767913867
  • ISBN-10: 0767913868
  • Publisher: Harmony
  • Publish Date: December 2002
  • Page Count: 192


Related Categories

Books > Health & Fitness > Exercise

 
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