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A Small Book of Comfort : A Collection of Self-Help Dialogues and Methods for Working Through Depression
by Lyn Willmott


Overview -

Having suffered the dark weight of depression for most of her life, the author decided to write a collection of reminder notes to herself in an effort to reduce the stress. Eventually this attempt at self-help became the collection of dialogues that make up this book.  Read more...


 
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More About A Small Book of Comfort by Lyn Willmott
 
 
 
Overview

Having suffered the dark weight of depression for most of her life, the author decided to write a collection of reminder notes to herself in an effort to reduce the stress. Eventually this attempt at self-help became the collection of dialogues that make up this book. She has successfully used the dialogues and methods in this book, and now shares the method with others who are dealing with the ravages of depression, physical pain, emotional torment, and/or chronic illness so that they might also gain some benefit from them.

The words on these pages not only speak to what we might be suffering in this solid, three-dimensional world--but at a deeper level they shine a light on the torment most of humanity is experiencing because of loss of contact with the inner self.


 
Details
  • ISBN-13: 9781940265445
  • ISBN-10: 1940265444
  • Publisher: Ozark Mountain Publishing
  • Publish Date: December 2017
  • Page Count: 100
  • Dimensions: 10.9 x 2.2 x 0.2 inches
  • Shipping Weight: 0.3 pounds


Related Categories

Books > Self-Help > Mood Disorders - Depression
Books > Body, Mind & Spirit > Spiritualism - General

 
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