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Smart Exercise : Burning Fat, Getting Fit
by Covert Bailey and Bailey


Overview - Now in paperback--Smart Exercise, Covert Bailey's first book since he completed his 3.6-million-copy bestselling Fit-or-Fat series. Here is a comprehensive guide to exercise and training; an irreverent debunking of weight-loss myths; a lucid explanation of how our bodies stay fit or go fat.  Read more...

 
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  • $18.95

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More About Smart Exercise by Covert Bailey; Bailey
 
 
 
Overview
Now in paperback--Smart Exercise, Covert Bailey's first book since he completed his 3.6-million-copy bestselling Fit-or-Fat series. Here is a comprehensive guide to exercise and training; an irreverent debunking of weight-loss myths; a lucid explanation of how our bodies stay fit or go fat. Bailey reveals the secret of true fitness: keep your muscles in peak form and everything else will follow.

 
Details
  • ISBN-13: 9780395661147
  • ISBN-10: 0395661145
  • Publisher: Houghton Mifflin
  • Publish Date: January 1996
  • Page Count: 304
  • Dimensions: 8.4 x 5.5 x 0.9 inches
  • Shipping Weight: 0.85 pounds


Related Categories

Books > Health & Fitness > Exercise
Books > Family & Relationships > General

 
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