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The Smart Woman's Guide to Heart Health : Skillfully Manage 3 Major Heart-Health Risks
by Ute Goldkuhle


Overview - The Smart Woman's Guide To Heart Health highlights less publicized and understood information on women's heart health. Many women do not know the subtle but significant risks and related issues about their heart that differ from those of men, in some cases significantly.  Read more...

 
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More About The Smart Woman's Guide to Heart Health by Ute Goldkuhle
 
 
 
Overview
The Smart Woman's Guide To Heart Health highlights less publicized and understood information on women's heart health. Many women do not know the subtle but significant risks and related issues about their heart that differ from those of men, in some cases significantly. Most do not know why and how STRESS is a MAJOR culprit of silently killing our hearts This book is about understanding better your heart functions and impact of stimuli and stressors so you can take charge of creating a heart-healthy lifestyle that is right for YOU. Knowing the why's and how's of keeping your heart strong and learning to listen to subtle changes in your body will help you skillfully manage and anticipate what YOU and your heart need to stay strong or heal from distress. Small lifestyle adjustments can have a life-saving impact once you understand your body and heart www.HealthyHeart4Life.com


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Details
  • ISBN-13: 9781523765126
  • ISBN-10: 1523765127
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: March 2016
  • Page Count: 156


Related Categories

Books > Health & Fitness > Women's Health - General

 
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