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Smoothie Recipe Book : 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health
by Rockridge Press


Overview -

Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book .

Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health.  Read more...


 
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More About Smoothie Recipe Book by Rockridge Press
 
 
 
Overview

Lose weight and drink up your daily dose of vitamins, nutrients, and antioxidants with The Smoothie Recipe Book.

Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health. With over 150 mouth-watering recipes, The Smoothie Recipe Book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be.

The Smoothie Recipe Book contains:

  • 150 Recipes for making fresh, delicious fruit and vegetable smoothies--from breakfast smoothies to green smoothies and superfood smoothies
  • Chapter Overviews for choosing the right smoothies for your dietary needs and health goals
  • Helpful Facts for understanding the nutritional advantages of specific fruits and vegetables

The Smoothie Recipe Book includes: Breakfast Smoothies, Brain Nourishing Smoothies, Alkalizing Smoothies, Anti-Aging Smoothies, Antioxidant Smoothies, Cleansing Smoothies, Diabetic Smoothies, Digestive Health Smoothies, High-Energy Smoothies, Green Smoothies, Healthful Skin Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Protein Smoothies, Weight-Loss Smoothies, and much more

..".everyone can learn something from this book. And what a fun way to nourish your body and stay healthy "--Reader, Amazon Verified Purchase


 
Details
  • ISBN-13: 9781623151010
  • ISBN-10: 1623151015
  • Publisher: Mendocino Press
  • Publish Date: March 2013
  • Page Count: 116
  • Dimensions: 8.27 x 5.83 x 0.3 inches
  • Shipping Weight: 0.39 pounds


Related Categories

Books > Cooking > Beverages - General
Books > Cooking > Health & Healing - Weight Control

 
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