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Soul Food Love : Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family
by Alice Randall and Caroline Randall Williams and Penny De Los Santos


Overview - NAACP Image Award Winner
A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger.

After bestselling author Alice Randall penned an op-ed in the New York Times titled Black Women and Fat, chronicling her quest to be the last fat black woman in her family, she turned to her daughter, Caroline Randall Williams, for help.
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More About Soul Food Love by Alice Randall; Caroline Randall Williams; Penny De Los Santos
 
 
 
Overview
NAACP Image Award Winner
A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger.

After bestselling author Alice Randall penned an op-ed in the New York Times titled Black Women and Fat, chronicling her quest to be the last fat black woman in her family, she turned to her daughter, Caroline Randall Williams, for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful yet still indulgent dishes, such as Peanut Chicken Stew, Red Bean and Brown Rice Creole Salad, Fiery Green Beans, and Sinless Sweet Potato Pie. Soul Food Love relates the authors fascinating family history (which mirrors that of much of black America in the twentieth century), explores the often fraught relationship African-American women have had with food, and forges a powerful new way forward that honors their cultural and culinary heritage. This is what the strong black kitchen looks like in the twenty-first century."

 
Details
  • ISBN-13: 9780804137935
  • ISBN-10: 0804137935
  • Publisher: Clarkson Potter Publishers
  • Publish Date: February 2015
  • Page Count: 224
  • Dimensions: 9.32 x 7.57 x 1.09 inches
  • Shipping Weight: 2.05 pounds


Related Categories

Books > Cooking > Regional & Ethnic - Soul Food
Books > Cooking > Health & Healing - General
Books > Cooking > Regional & Ethnic - American - Southern States

 
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