When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Read more...
When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with THE SOUP CLEANSE they are bringing their satisfying, 100 percent good-for-you, whole food-based soups straight into your kitchen.
With more than 50 delicious recipes and a flexible, easy-to-follow detox program, you'll learn how to nourish and purify your body while flooding it with essential nutrients. You will sip your way through high-fiber soups packed full of regenerative whole food ingredients. Unlike juicing and many other quick-fix diets, THE SOUP CLEANSE is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to-even for those with the busiest lifestyles.
Get ready to rejuvenate, revitalize, and reclaim your health-one sip at a time
- ISBN-13: 9781455536665
- ISBN-10: 1455536660
- Publisher: Grand Central Life & Style
- Publish Date: December 2015
- Page Count: 240
- Dimensions: 9.3 x 6.3 x 0.9 inches
- Shipping Weight: 1 pounds
Publishers Weekly® Reviews
- Reviewed in: Publishers Weekly, page .
- Review Date: 2015-11-16
- Reviewer: Staff
Blatteis and Vella reveal the health philosophy behind Soupure, their Los Angelesbased company dedicated to providing health in a bottle: nutritious hot and cold soups for weight loss and healthy eating. They dislike juicing, despite its proven weight-loss record, due to side effects such as headaches, muscle aches, lethargy, and irritability. As an alternative, a licensed holistic practitioner helped Blatteis and Vella develop a menu of filling high-fiber, whole foodbased soups without dairy, GMOs, or preservatives. The soups can be used for cleanses, supplements, and meal options. Each soup is designed to help dieters lose weight while controlling inflammation, chronic symptoms, and stress. The authors program for achieving and maintaining optimal health features a pantry prescription for stocking up on the right foods, steps for preparing and following several soup cleanses, and ways to incorporate soups into post-cleanse menus. Almost 100 pages of recipes for cleansing soups and their subsequent real-food eating plan cover breakfasts, lunches, dinners, snacks, desserts, and cocktails. Readers will also learn about making infused waters, teas, and smoothies. Checklists, boxes with nutritional information, and first-person stories add to the basic cleanse instructions, and the authors supportive tone enlivens this short, uncomplicated guide. Agent: Meg Thompson, Thompson Literary. (Dec.)