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The Speed Bag Bible : The Ultimate Speed Bag Training Program
by Alan H. Kahn


Overview - A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment, punching techniques  Read more...

 
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  • $29.95

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More About The Speed Bag Bible by Alan H. Kahn
 
 
 
Overview
A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment, punching techniques

 
Details
  • ISBN-13: 9780964182769
  • ISBN-10: 0964182769
  • Publisher: Rehabilition & Sports Consulting
  • Publish Date: July 1995
  • Page Count: 248
  • Dimensions: 10.92 x 8.32 x 0.58 inches
  • Shipping Weight: 1.33 pounds


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Books > Sports & Recreation > General

 
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