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Sports Illustrated Lacrosse : Fundamentals for Winning
by David Urick


Overview - Lacrosse, a game of speed, complexity, and nuance, is fast becoming one of the most popular sports nationwide. In this thoroughly updated edition of a Sports Illustrated bestseller ten-time national championship coach David Urick shows players and coaches the pathways to lacrosse success.  Read more...

 
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More About Sports Illustrated Lacrosse by David Urick
 
 
 
Overview
Lacrosse, a game of speed, complexity, and nuance, is fast becoming one of the most popular sports nationwide. In this thoroughly updated edition of a Sports Illustrated bestseller ten-time national championship coach David Urick shows players and coaches the pathways to lacrosse success. With this book you can learn: -10 fundamental stick skills every player should know -The rules of lacrosse: penalties, play, and positions -How you can dodge, shoot, feed, cut, pick, and screen like a champion -Individual defense: the art of the check and the hold -15 team offensive formations and how to make them work for you -How your team can play quality defense -18 skills and drills for becoming a better goalie -Extra-man defenses, man-down-defense, fast breaks, team practice, equipment, and more


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Details
  • ISBN-13: 9781589793446
  • ISBN-10: 1589793447
  • Publisher: Taylor Trade Publishing
  • Publish Date: April 2008
  • Page Count: 233
  • Dimensions: 8.96 x 6.97 x 0.53 inches
  • Shipping Weight: 1.01 pounds


Related Categories

Books > Sports & Recreation > Lacrosse

 
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