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Starbright--Meditations for Children
by Maureen Garth


Overview -

Driven by the desire to help her three-year-old daughter settle down into a peaceful night& 39;s sleep, Maureen Garth devised meditations that would help her daughter feel secure and cared for. Starbright is a collection of the stories Garth created as her child grew older.  Read more...


 
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More About Starbright--Meditations for Children by Maureen Garth
 
 
 
Overview

Driven by the desire to help her three-year-old daughter settle down into a peaceful night& 39;s sleep, Maureen Garth devised meditations that would help her daughter feel secure and cared for. Starbright is a collection of the stories Garth created as her child grew older. These innovative meditations are simple visualizations parents and teachers can read to their children to help them sleep, develop concentration, awaken creativity, and learn to quiet themselves.

"Unfortunately, a lot of children hove trouble learning these techniques by the time they ore seven or eight," writes Garth. "Relaxation and visualization, if taught at an earlier age, could enhance not only children& 39;s school work but other areas of their lives. Their concentration would improve; their artistic abilities would develop; they would feel more centered; their daydreaming could not only bring joy, but be constructive."

In her engaging, warm, and personal style, Garth teaches parents how to help their children relax, concentrate, and develop artistic and mental abilities, as well as enjoy a good night& 39;s sleep.

 
Details
  • ISBN-13: 9780062503985
  • ISBN-10: 0062503987
  • Publisher: HarperOne
  • Publish Date: October 1991
  • Page Count: 112
  • Reading Level: Ages 8-12


Related Categories

Books > Self-Help > Meditation
Books > Family & Relationships > Parenting - General
Books > Body, Mind & Spirit > General

 
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