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Starving the Anger Gremlin : A Cognitive Behavioural Therapy Workbook on Anger Management for Young People
by Kate Collins-donnelly


Overview - Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear. This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively.  Read more...

 
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More About Starving the Anger Gremlin by Kate Collins-donnelly
 
 
 
Overview
Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear. This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours. The tried-and-tested programme, based on effective cognitive behavioural therapy principles, can be worked through by a young person on their own or with a practitioner or parent, and is suitable for children and young people aged 10+. Starving the Anger Gremlin is easy to read and fun to complete, and is an ideal anger management resource for those working with young people including counsellors, therapists, social workers and school counsellors, as well as parents.

 
Details
  • ISBN-13: 9781849052863
  • ISBN-10: 1849052867
  • Publisher: Jessica Kingsley Publishers
  • Publish Date: February 2012
  • Page Count: 88
  • Reading Level: Ages 8-12
  • Dimensions: 9.65 x 6.43 x 0.3 inches
  • Shipping Weight: 0.46 pounds

Series: Gremlin and Thief CBT Workbooks #2

Related Categories

Books > Self-Help > Abuse - General
Books > Psychology > Psychotherapy - Child & Adolescent
Books > Psychology > Developmental - Adolescent

 
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