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Stop the Anger Now : A Workbook for the Prevention, Containment, and Resolution of Anger
by Ronald Potter-Efron


Overview -

Do you have a hard time controlling your anger? Do certain situations or people make you so mad that you go into a rage every time you encounter them?

Well managing your anger is not only possible; it also doesn't have to be hard. Let anger expert Ron Potter-Efron show you how in three straight-forward steps you can prevent, contain, and resolve every angry outburst.  Read more...


 
Paperback - Revised Ed.
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More About Stop the Anger Now by Ronald Potter-Efron
 
 
 
Overview

Do you have a hard time controlling your anger? Do certain situations or people make you so mad that you go into a rage every time you encounter them?

Well managing your anger is not only possible; it also doesn't have to be hard. Let anger expert Ron Potter-Efron show you how in three straight-forward steps you can prevent, contain, and resolve every angry outburst.

Stop hurting yourself, your loved ones, and your job when you:

  • Learn what makes you angry
  • Get hold of the anger when it flares up
  • Take care of the frustration sin your life that keep your anger level high

 
Details
  • ISBN-13: 9781572242579
  • ISBN-10: 1572242574
  • Publisher: New Harbinger Publications
  • Publish Date: September 2001
  • Page Count: 145
  • Dimensions: 10.99 x 8.54 x 0.37 inches
  • Shipping Weight: 0.87 pounds


Related Categories

Books > Family & Relationships > Anger
Books > Self-Help > Mood Disorders - General

 
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