Coupon
Stop Anxiety from Stopping You : The Breakthrough Program for Conquering Panic and Social Anxiety
by Helen Odessky and John Duffy


Overview - #1 New Release on Amazon ─ Learn how to stop anxiety from stopping you

Breakthrough Program ─ How to Stop Anxiety and How to Stop Panic Attacks: Our pace of life has increased exponentially in the last few decades. We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado.  Read more...


 
Paperback
  • $16.95
  • 20% off for Members: Get the Club Price
    $ 13.56
Add to Cart
+ Add to Wishlist
In Stock.

FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 13 copies from $12.98
 
 
 

More About Stop Anxiety from Stopping You by Helen Odessky; John Duffy
 
 
 
Overview
#1 New Release on Amazon ─ Learn how to stop anxiety from stopping you

Breakthrough Program ─ How to Stop Anxiety and How to Stop Panic Attacks: Our pace of life has increased exponentially in the last few decades. We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams and our spirit. Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety answers the questions:

  • What are the signs of anxiety?
  • What is a panic attack?
  • What is social anxiety?
  • What is anxiety disorder?

How to overcome anxiety and how to stop a panic attack: It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her fifteen years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life. Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety will show you how to stop anxiety and how to stop panic attacks in an easy to implement six-step framework.

You will learn about:

  • Signs of anxiety
  • How to overcome anxiety
  • How to stop panic attacks
  • How to treat anxiety

Dr. Odessky gives you the tools for learning how to overcome anxiety: Dr. Odessky draws on her experience and knowledge to develop a system that gives you the tools to learn how to overcome anxiety and how to stop panic attacks. She creates a sense of optimism and passion. Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety is a compelling and optimistic guide to move you from a position of difficulty to hope.

 
Details
  • ISBN-13: 9781633535466
  • ISBN-10: 1633535460
  • Publisher: Mango
  • Publish Date: April 2017
  • Page Count: 236
  • Dimensions: 8.2 x 5.4 x 0.6 inches
  • Shipping Weight: 0.6 pounds


Related Categories

Books > Young Adult Nonfiction > Social Topics - Self-Esteem & Self-Reliance
Books > Young Adult Nonfiction > Social Topics - Emotions & Feelings

 
BAM Customer Reviews