Coupon
Strength and Conditioning for Football
by Mark Jarvis


Overview -

This book provides the definitive guide to how strength and conditioning (S&C) can be effectively applied in football, up to the professional level. S&C is well established as a cornerstone of sports science in elite sport, and professional football now includes S&C as a key part in the preparation and training of players, with S&C specialists helping to make players more robust, more efficient, and more explosive.  Read more...


 
In Stock.

This item is Non-Returnable.
FREE Shipping for Club Members
 
> Check In-Store Availability

In-Store pricing may vary

 
 
New & Used Marketplace 15 copies from $23.44
 
 
 

More About Strength and Conditioning for Football by Mark Jarvis
 
 
 
Overview

This book provides the definitive guide to how strength and conditioning (S&C) can be effectively applied in football, up to the professional level. S&C is well established as a cornerstone of sports science in elite sport, and professional football now includes S&C as a key part in the preparation and training of players, with S&C specialists helping to make players more robust, more efficient, and more explosive.

Applying true S&C expertise to help all players become more effective, this book covers all aspects which contribute to successful practice, including effective communication, the performance model-based approach which underpins the practice, and, of course, practical exercise prescription. This guide deals in much more than a list of exercises. Critical topics such as effective coaching, injury prevention philosophy and practice, and performance enhancement and monitoring are covered in depth.

This book represents a unique resource for both existing and aspiring football S&C coaches as well as sports science graduates. In a developing field, this pioneering text will help to shape and define the role of the S&C coach within the sport.



This item is Non-Returnable.

 
Details
  • ISBN-13: 9781472913302
  • ISBN-10: 1472913302
  • Publisher: Bloomsbury USA
  • Publish Date: August 2015
  • Page Count: 192
  • Dimensions: 8.9 x 7.2 x 0.5 inches
  • Shipping Weight: 1.1 pounds


Related Categories

Books > Sports & Recreation > Soccer
Books > Sports & Recreation > Coaching - Soccer
Books > Sports & Recreation > Training

 
BAM Customer Reviews