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101 Strength Training Workouts & Strategies
by Muscle & Fitness


Overview - From the editors of "Muscle & Fitness" magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program.  Read more...

 
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More About 101 Strength Training Workouts & Strategies by Muscle & Fitness
 
 
 
Overview
From the editors of "Muscle & Fitness" magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.

 
Details
  • ISBN-13: 9781600785863
  • ISBN-10: 1600785867
  • Publisher: Triumph Books (IL)
  • Publish Date: December 2011
  • Page Count: 176

Series: 101 Workouts

Related Categories

Books > Health & Fitness > Exercise
Books > Sports & Recreation > Bodybuilding & Weight Training

 
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