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Strengthen Your Back
by Dorling Kindersley Limited


Overview - DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.  Read more...

 
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  • $12.95
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More About Strengthen Your Back by Dorling Kindersley Limited
 
 
 
Overview
DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.

 
Details
  • ISBN-13: 9781465414557
  • ISBN-10: 146541455X
  • Publisher: Dk Pub
  • Publish Date: October 2013
  • Page Count: 128
  • Dimensions: 0.5 x 8 x 9 inches
  • Shipping Weight: 0.9 pounds


Related Categories

Books > Health & Fitness > Exercise
Books > Health & Fitness > Pain Management

 
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